Prenatal and Postnatal Fitness

This page lists prenatal and postnatal fitness classes and yoga classes in the Jacksonville, Florida area.
Kids Jacksonville: Prenatal and Postnatal Fitness - Fun 4 First Coast Kids
Listings
4th Trimester Fitness & Birth Services

Emily grew up all over the world while her father worked for the UN and US government. Her love for “all things to do with pregnancy” was sparked when ...

Area: Beaches/Mayport
Baby Boot Camp Jacksonville/ Southside

Baby Boot Camp is an innovative stroller fitness program designed to balance the fitness needs of moms while spending time with their children. Delive ...

Area: Southside/Mandarin
Two locations, please see description above., Jacksonville, FL, 32256
Fit4Mom Ponte Vedra/Nocatee

What is FIT4MOM? "FIT4MOM® helps moms make STRIDES in fitness, motherhood, and life.®" FIT4MOM Ponte Vedra / Nocatee We will help moms achieve th ...

Area: Nocatee, Ponte Vedra Beach
Fresh Jax - Prenatal Yoga

In Prenatal Yoga you'll be gently guided through a class specifically designed for the journey of pregnancy. Linking yoga postures with the breath wil ...

Area: Southside/Mandarin
11526 Lake Mead Ave, Unit 103, Jacksonville, FL
GroovaRoo Dance

GroovaRoo Florida is here! We create a safe, sacred and soulful dance experience for you and your child. GroovaRoo is a beginner dance class that inco ...

5150 Palm Valley Road #107, Ponte Vedra Beach, Florida, 32082
Hot Spot Power Yoga-Prenatal Yoga

Prenatal yoga offers multiple benefits, emotionally, spiritually, and physically. Not only does it strengthen the body, preparing the mother for labo ...

Area: San Marco
1533 San Marco Blvd, Jacksonville, FL, 32207
Jacksonville Stroller Strength

Stroller Strength is a class designed for moms who want to get a great workout while spending quality time with our kid(s). Led by fitness professiona ...

Jax Prenatal Yoga

During pregnancy, many women turn to prenatal yoga as a way to stay healthy and to help them prepare for the birth of their baby. During class, women ...

Area: Beaches/Mayport
725 Atlantic Blvd. Suite 20, Atlantic Beach, FL, 32233
Knocked-Up Fitness

Prenatal and Postpartum Fitness! Programs tailored to fit each mom before, during, and after pregnancy. Diastasis Reci repair and third trimester Push ...

Area: Downtown/Riverfront/Southbank, Riverside/Ortega, San Marco
Lotus Yoga-Gentle Yoga

Welcome to Lotus Yoga, a community-based yoga studio located in the heart of Riverside. Yoga is an ancient path to radiant health, spiritual growth a ...

Area: Riverside/Ortega
869 Stockton Street, Suite 7, Jacksonville, FL, 32204
Mumda

mumda™ serves families through pregnancy, during birth and beyond by empowering women to birth and parent with confidence through education, doula sup ...

Area: Southside/Mandarin
6871 Belfort Oaks Place, Jacksonville, FL
Om Mamas Postpartum

Postpartum meal delivery service using plant based, organic, non gmo ingredients prepared with the unique needs of the postpartum mother in mind.

Postpartum Recovery™ Fitness

This 6 week long class, taught by Emily Wannenburg, is specifically for the postpartum mom (and her non-mobile infant) and is appropriate for women ...

Y Healthy Living Center Mandarin- Prenatal Yoga

Prenatal yoga provides safe, simple and effective exercises designed to strengthen and relax your rapidly changing body. Come share your experience wi ...

Area: Southside/Mandarin
10415 San Jose Blvd, Jacksonville, FL, 32257
Y Healthy Living Center Ponte Vedra- Prenatal Yoga

Prenatal yoga provides safe, simple and effective exercises designed to strengthen and relax your rapidly changing body. Come share your experience wi ...

Area: Ponte Vedra Beach
170 Landrum Lane, Ponte Vedra Beach, FL, 32082
Y Healthy Living Center Riverside- Prenatal Yoga

Prenatal yoga provides safe, simple and effective exercises designed to strengthen and relax your rapidly changing body. Come share your experience wi ...

Area: Riverside/Ortega
221 Riverside Avenue, Jacksonville, FL, 32202
YMCA Prenatal Yoga Classes

The YMCA has many yoga programs throughout locations in town and you can call your local Y for the prenatal yoga class schedule nearest you!