What is FIT4MOM?
"FIT4MOM® helps moms make STRIDES in fitness, motherhood, and life.®"
FIT4MOM Ponte Vedra / Nocatee
We will help moms achieve their ultimate potential, both physically and emotionally.
We will offer support and education for moms.
We will inspire moms to reach optimal health and well being.
We will inspire children to emulate their moms and make fitness a part of their lives.
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment.
Area: Nocatee, Ponte Vedra Beach