It doesn’t matter if you haven’t worked out in a while or have never boxed before, you can finish the workout feeling great! Boxing is a great workout, perhaps one of the most challenging of all sports, and we want to bring you the intensity of the training, minus the impact. We’ll teach you how to roll with the punches by pushing you further than you thought possible. You’ll see that everyone goes at their own pace, but believe us that once you’re here, you’ll be inspired to give it your very best! Each person in class has their own heavy bag to workout on, plus their own space to move around the bag. Trust us, you won’t even realize anyone else is in the class because you’ll be so focused on the workout!
14286 Beach Blvd #40, Jacksonville, FL, 32250