I am a personal trainer and I specialize in pregnant, postpartum, and everyday women. As a mother of two little girls and two pregnancies that left me feeling weak, broken, and in need of answers, I discovered the Pregnancy and Postpartum Corrective Exercise Certification. Obtaining this certification changed how I looked at pregnancy and postpartum fitness and female health in general. It ignited a fire to help as many women as possible, so they could avoid what I had experienced. So I became the CEO and Owner of Moms Fit Life. My Mission: As your go-to trainer, is to provide these wonderful and meaningful experiences all backed by science. I want to reach women with personalized goal setting, amazing program design, and a bond only moms understand.
Virtual, In-person, or self-paced options available!