inShape Ladies Fitness Aerial and Teen Circus Classes

Decompress your spine and challenge your body in new ways when Yoga and flying come together. This amazing class is a fusion of several beautiful and beneficial physical disciplines, including: aerial arts, ballet, trapeze, dance, yoga, flexibility, core work, strength conditioning and balance training to name a few. No need to feel intimidated, you are in a comfortable and caring environment with an instructor who wants nothing more than to help you succeed and reach your fitness goals. No prior yoga or aerial experience required. For every age, shape and size.