D1 Training

Scholastic Training
Training Facility for Ages Seven & Above
For decades, D1 Training has inspired, equipped, and given an edge to thousands of student-athletes across the country. D1’s scholastic training programs don’t just enhance performance, they also build confidence and improve self-esteem in boys and girls ages 7 and older. We are truly a holistic training program with a passion for character development.

Our scholastic training consists of four programs that offer the foundation for speed, strength, and athleticism. Each program caters to a different age group, yet they all build character and are driven by core values.

Our scholastic programs include:
Rookie: This program is designed for boys and girls ages 7-11 and creates the foundation for coordination and athleticism.

Developmental: Designed for ages 12-14, this curriculum incorporates more athletic movements and begins to emphasize power and speed as well as age-appropriate weight-lifting.

Prep: This D1 program is for ages 15-18, develops power, speed, strength and athleticism, and is similar to a Division 1 collegiate program.

Overtime: Suited for student-athletes with specific goals, this curriculum is sport- and position-specific and provides semi-private coaching and training.

The D1 Difference
At D1, we exist to make a difference in people’s lives by inspiring and motivating them to be their best. We believe it is crucial to instill confidence at a young age. Our programs and workouts offer a unique opportunity for them to work hard, compete, and be inspired to reach their goals. If you’re curious to learn more, stop by your local facility to try a workout and discover the D1 difference.

Locations:
D1 Training Ponte Vedra
10860 US Highway 1 North #202
Ponte Vedra Beach, FL 32081
904-747-9344

D1 Training East Jacksonville
11744 Beach Blvd
Jacksonville, FL 32246
904-901-6470