We often want something different for our lives, but if our actions don't change, nothing will change! This upcoming year, in order to change, you have to get out of your comfort zone and stop making excuses. This is your year to take action!
If this is your first 5k, you can run, walk, or complete as much as you can. The goal, if it is your first, is to finish. If you came the previous year or have raced in 5k's, your goal is to beat your previous time and get better every year!
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