Nurture your little one’s spirit while nourishing your own with our Caregiver & Me Yoga class
Designed for babies who are not yet mobile or can’t crawl, this gentle and loving practice creates a nurturing space for connection and relaxation.
Led by our experienced instructors, each session is a blend of soothing yoga poses, playful movements, and mindful breathing techniques. Together, you and your baby will explore gentle stretches, comforting poses, and soothing techniques to promote relaxation and sleep.
Join us for a precious bonding experience that will leave you both feeling calm, centered, and connected.
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